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Carbs in Waitrose Hadrawi Dates
Waitrose Hadrawi Dates (1 serving) contains 22.4g total carbs, 20g net carbs, 0g fat, 1g protein, and 87 calories.
Net Carbs
20 g
Fiber
2.4 g
Total Carbs
22.4 g
Protein
1 g
Fats
0 g
87 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
87.5 kCal
Total Carbs
22.4 g
Net Carbs
20 g
Fiber
2.4 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg