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Canned Chickpeas

Carbs in Nupak Canned Chickpeas

Nupak Canned Chickpeas (250 ml) contains 34g total carbs, 24g net carbs, 3.5g fat, 11g protein, and 200 calories.

  • Net Carbs

    24 g

  • Fiber

    10 g

  • Total Carbs

    34 g

  • Protein

    11 g

  • Fats

    3.5 g

200 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      24 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Sodium

    560 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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