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Brown Rice And Red Quinoa With Garlic

Carbs in Sprouts Brown Rice And Red Quinoa With Garlic

Sprouts Brown Rice And Red Quinoa With Garlic (1 cup) contains 41g total carbs, 36g net carbs, 4.5g fat, 5g protein, and 220 calories.

Net Carbs

36 g
Fiber

5 g
Total Carbs

41 g
Protein

5 g
Fats

4.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

220 kCal
Total Carbs

41 g
- Net Carbs
  
  36 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

0.7 mg
Potassium

94 mg
Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg