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Red Quinoa And Brown Rice

Carbs in Minute Red Quinoa And Brown Rice

Minute Red Quinoa And Brown Rice (1 cup) contains 40g total carbs, 35g net carbs, 4g fat, 5g protein, and 220 calories.

  • Net Carbs

    35 g

  • Fiber

    5 g

  • Total Carbs

    40 g

  • Protein

    5 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Potassium

    170 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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