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Whole Deglet Hydrated Dates

Carbs in Sprouts Whole Deglet Hydrated Dates

Sprouts Whole Deglet Hydrated Dates (5 pcs) contains 35g total carbs, 31g net carbs, 0g fat, 1g protein, and 130 calories.

  • Net Carbs

    31 g

  • Fiber

    4 g

  • Total Carbs

    35 g

  • Protein

    1 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 5 pcs
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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