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Oats

Carbs in Patanjali Oats

Patanjali Oats (1 serving) contains 82g total carbs, 71g net carbs, 9.1g fat, 12g protein, and 414 calories.

  • Net Carbs

    71 g

  • Fiber

    11 g

  • Total Carbs

    82 g

  • Protein

    12 g

  • Fats

    9.1 g

414 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    414 kCal

  • Total Carbs

    82 g

    • Net Carbs

      71 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      0.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45 mg

  • Iron

    3.3 mg

  • Potassium

    368 mg

  • Sodium

    5.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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