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Bran Plus Cereal 45g With 0.5 Cup Skim Milk

Carbs in Uncle Tobys Bran Plus Cereal 45g With 0.5 Cup Skim Milk

Uncle Tobys Bran Plus Cereal 45g With 0.5 Cup Skim Milk (1 serving) contains 22g total carbs, 4g net carbs, 2.3g fat, 10g protein, and 184 calories.

Net Carbs

4 g
Fiber

18 g
Total Carbs

22 g
Protein

10 g
Fats

2.3 g

184 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

184 kCal
Total Carbs

22 g
- Net Carbs
  
  4 g
- Fiber
  
  18 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

3 mg
Sodium

240 mg
Folate

110 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

2.6 mg
Vitamin D

0 mcg
Vitamin E

1 mg