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Reduced Fat Gouda Cheese

Carbs in In Shape Reduced Fat Gouda Cheese

In Shape Reduced Fat Gouda Cheese (1 serving) contains 1g total carbs, 1g net carbs, 4.5g fat, 5.9g protein, and 65 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    5.9 g

  • Fats

    4.5 g

65 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    64.8 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    168 mg

  • Sodium

    63 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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