#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mexican Blend Cheese Reduced Fat

Carbs in Mexican Blend Cheese Reduced Fat

Mexican Blend Cheese Reduced Fat (1 oz) contains 1g total carbs, 1g net carbs, 5.5g fat, 7g protein, and 80 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    5.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5.5 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      17.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    324.9 mg

  • Iron

    0 mg

  • Magnesium

    9.9 mg

  • Phosphorus

    165.3 mg

  • Potassium

    26.4 mg

  • Sodium

    220 mg

  • Zinc

    1.2 mg

  • Copper

    0 mg

  • Selenium

    4.4 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    49.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg