#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Parmesan Cheese Grated Reduced Fat

Carbs in Parmesan Cheese Grated Reduced Fat

Parmesan Cheese Grated Reduced Fat (1 cup) contains 1.4g total carbs, 1.4g net carbs, 20g fat, 20g protein, and 265 calories.

Net Carbs

1.4 g
Fiber

0 g
Total Carbs

1.4 g
Protein

20 g
Fats

20 g

265 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

265 kCal
Total Carbs

1.4 g
- Net Carbs
  
  1.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

20 g
Fat

20 g
- Monounsat. Fat
  
  6.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  13.3 g
- Cholesterol
  
  88 mg
Glycemic Load

-

Supplemental

Value

Calcium

1109 mg
Iron

0.9 mg
Magnesium

38 mg
Phosphorus

729 mg
Potassium

125 mg
Sodium

1529 mg
Zinc

3.9 mg
Copper

0.2 mg
Selenium

17.7 mcg
Folate

10 mcg
Vitamin A

181.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

2.3 mcg
Vitamin D

0.4 mcg
Vitamin K

1.7 mcg
Vitamin E

0.2 mg