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Monterey Cheese Low Fat

Carbs in Monterey Cheese Low Fat

Monterey Cheese Low Fat (1 cup, diced) contains 0.9g total carbs, 0.9g net carbs, 28.5g fat, 37.2g protein, and 413 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0 g

  • Total Carbs

    0.9 g

  • Protein

    37.2 g

  • Fats

    28.5 g

413 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    413.2 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    37.2 g

  • Fat

    28.5 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      18.5 g

    • Cholesterol

      85.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    930.6 mg

  • Iron

    1 mg

  • Magnesium

    35.6 mg

  • Phosphorus

    586.1 mg

  • Potassium

    106.9 mg

  • Sodium

    1030.9 mg

  • Zinc

    4 mg

  • Copper

    0 mg

  • Selenium

    19.1 mcg

  • Folate

    23.8 mcg

  • Vitamin A

    217.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    0.3 mg

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