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Granola Protein Oats 'n Honey

Carbs in Nature Valley Granola Protein Oats 'n Honey

Nature Valley Granola Protein Oats 'n Honey (1 serving) contains 31g total carbs, 28g net carbs, 6g fat, 10g protein, and 210 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

10 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

140 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg