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Protein Granola Oats N' Honey

Carbs in Nature Valley Protein Granola Oats N' Honey

Nature Valley Protein Granola Oats N' Honey (0.5 cup) contains 32g total carbs, 29g net carbs, 6g fat, 11g protein, and 220 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

11 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 52g

Nutrient

Value

Calories

220 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg