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Protein Crunchy Granola Oats 'n Honey

Carbs in Millville Protein Crunchy Granola Oats 'n Honey

Millville Protein Crunchy Granola Oats 'n Honey (0.5 cup) contains 32g total carbs, 29g net carbs, 6g fat, 11g protein, and 210 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

11 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.4 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

120 mg
Sodium

160 mg
Folate

10 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

5 mg