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Protein Crunchy Granola Oats 'n Honey

Carbs in Millville Protein Crunchy Granola Oats 'n Honey

Millville Protein Crunchy Granola Oats 'n Honey (0.5 cup) contains 31g total carbs, 28g net carbs, 5g fat, 10g protein, and 210 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

10 g
Fats

5 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

32 mg
Phosphorus

80 mg
Potassium

110 mg
Sodium

130 mg
Zinc

1.2 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

5 mg