Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork, Fresh, Loin, Center Rib (roasts), Bone-in, Separable Lean And Fat, Cooked, Roasted

Carbs in Pork, Fresh, Loin, Center Rib (roasts), Bone-in, Separable Lean And Fat, Cooked, Roasted

Pork, Fresh, Loin, Center Rib (roasts), Bone-in, Separable Lean And Fat, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 34.2g fat, 61.4g protein, and 571 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    61.4 g

  • Fats

    34.2 g

571 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 224g

Nutrient

Value

  • Calories

    571.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    61.4 g

  • Fat

    34.2 g

    • Monounsat. Fat

      15.6 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      13.3 g

    • Cholesterol

      163.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    62.7 mg

  • Iron

    2.1 mg

  • Magnesium

    47 mg

  • Phosphorus

    517.4 mg

  • Potassium

    943 mg

  • Sodium

    103 mg

  • Zinc

    4.6 mg

  • Copper

    0.2 mg

  • Selenium

    91.8 mcg

  • Folate

    6.7 mcg

  • Vitamin A

    4.5 mcg

  • Vit B1 (Thiamin)

    1.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    13.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

Similar Foods