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Carbs in Fish Scup Cooked Dry Heat
Fish Scup Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 1.8g fat, 12.1g protein, and 68 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
12.1 g
Fats
1.8 g
68 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 50g
Nutrient
Value
Calories
67.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
12.1 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
33.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
25.5 mg
Iron
0.3 mg
Magnesium
14.5 mg
Phosphorus
118.5 mg
Potassium
184 mg
Sodium
27 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
23.4 mcg
Folate
8.5 mcg
Vitamin A
15.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.2 mg
Vitamin B12
0.8 mcg
Vitamin D
0 mcg
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