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Vibrant & Buttery Carrot Swede & Potato Mash

Carbs in Waitrose Vibrant & Buttery Carrot Swede & Potato Mash

Waitrose Vibrant & Buttery Carrot Swede & Potato Mash (1 serving) contains 11.1g total carbs, 8.1g net carbs, 2.3g fat, 1g protein, and 63 calories.

  • Net Carbs

    8.1 g

  • Fiber

    3 g

  • Total Carbs

    11.1 g

  • Protein

    1 g

  • Fats

    2.3 g

63 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    62.9 kCal

  • Total Carbs

    11.1 g

    • Net Carbs

      8.1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg