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Fruit And Fibre Flaxes With 125ml Of Semi-skimmed Milk

Carbs in Essential Waitrose Fruit And Fibre Flaxes With 125ml Of Semi-skimmed Milk

Essential Waitrose Fruit And Fibre Flaxes With 125ml Of Semi-skimmed Milk (1 serving) contains 29.5g total carbs, 26g net carbs, 3.9g fat, 6.6g protein, and 167 calories.

Net Carbs

26 g
Fiber

3.5 g
Total Carbs

29.5 g
Protein

6.6 g
Fats

3.9 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

166.8 kCal
Total Carbs

29.5 g
- Net Carbs
  
  26 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3 mg
Sodium

130 mg
Folate

92 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B6

0.5 mg
Vitamin B12

0.7 mcg
Vitamin D

1.1 mcg