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Daily Wheat Bran Cereal High In Fibre With 125ml Semi-skimmed Milk

Carbs in Poppins Daily Wheat Bran Cereal High In Fibre With 125ml Semi-skimmed Milk

Poppins Daily Wheat Bran Cereal High In Fibre With 125ml Semi-skimmed Milk (1 serving) contains 41g total carbs, 35g net carbs, 2.5g fat, 6.2g protein, and 181 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    6.2 g

  • Fats

    2.5 g

181 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    181.4 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    40 mg

  • Folate

    107 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg