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Rice Brown Long Grain Cooked Without Salt

Carbs in Rice Brown Long Grain Cooked Without Salt

Rice Brown Long Grain Cooked Without Salt (1 cup) contains 49.9g total carbs, 46.8g net carbs, 1.9g fat, 5.3g protein, and 240 calories.

  • Net Carbs

    46.8 g

  • Fiber

    3.1 g

  • Total Carbs

    49.9 g

  • Protein

    5.3 g

  • Fats

    1.9 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 195g

Nutrient

Value

  • Calories

    239.9 kCal

  • Total Carbs

    49.9 g

    • Net Carbs

      46.8 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.9 mg

  • Iron

    1.1 mg

  • Magnesium

    76.1 mg

  • Phosphorus

    200.9 mg

  • Potassium

    167.7 mg

  • Sodium

    7.8 mg

  • Zinc

    1.4 mg

  • Copper

    0.2 mg

  • Selenium

    11.3 mcg

  • Folate

    17.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.3 mg