#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rice Brown Long Grain Dry Uncooked

Carbs in Rice Brown Long Grain Dry Uncooked

Rice Brown Long Grain Dry Uncooked (1 cup) contains 141.1g total carbs, 134.4g net carbs, 5.9g fat, 13.9g protein, and 679 calories.

  • Net Carbs

    134.4 g

  • Fiber

    6.7 g

  • Total Carbs

    141.1 g

  • Protein

    13.9 g

  • Fats

    5.9 g

679 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 185g

Nutrient

Value

  • Calories

    679 kCal

  • Total Carbs

    141.1 g

    • Net Carbs

      134.4 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5.9 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.7 mg

  • Iron

    2.4 mg

  • Magnesium

    214.6 mg

  • Phosphorus

    575.4 mg

  • Potassium

    462.5 mg

  • Sodium

    9.3 mg

  • Zinc

    3.9 mg

  • Copper

    0.6 mg

  • Selenium

    31.6 mcg

  • Folate

    42.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    0.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    1.1 mg