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Rice White Long Grain Cooked With Salt

Carbs in Rice White Long Grain Cooked With Salt

Rice White Long Grain Cooked With Salt (1 cup) contains 44.5g total carbs, 43.9g net carbs, 0.4g fat, 4.3g protein, and 205 calories.

  • Net Carbs

    43.9 g

  • Fiber

    0.6 g

  • Total Carbs

    44.5 g

  • Protein

    4.3 g

  • Fats

    0.4 g

205 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 158g

Nutrient

Value

  • Calories

    205.4 kCal

  • Total Carbs

    44.5 g

    • Net Carbs

      43.9 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.8 mg

  • Iron

    1.9 mg

  • Magnesium

    19 mg

  • Phosphorus

    67.9 mg

  • Potassium

    55.3 mg

  • Sodium

    603.6 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    11.9 mcg

  • Folate

    91.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg