#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Romesco Winter Squash Bowl

Carbs in Thrive Foods Direct Romesco Winter Squash Bowl

Thrive Foods Direct Romesco Winter Squash Bowl (1 serving) contains 56g total carbs, 47g net carbs, 12g fat, 13g protein, and 330 calories.

Net Carbs

47 g
Fiber

9 g
Total Carbs

56 g
Protein

13 g
Fats

12 g

330 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 335g

Nutrient

Value

Calories

330 kCal
Total Carbs

56 g
- Net Carbs
  
  47 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

119 mg
Iron

4 mg
Potassium

853 mg
Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg