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Vegetables Squash Summer Crookneck And Straightneck Frozen Unprepared

Carbs in Vegetables Squash Summer Crookneck And Straightneck Frozen Unprepared

Vegetables Squash Summer Crookneck And Straightneck Frozen Unprepared (1 cup slices) contains 6.2g total carbs, 4.7g net carbs, 0.2g fat, 1.1g protein, and 26 calories.

  • Net Carbs

    4.7 g

  • Fiber

    1.6 g

  • Total Carbs

    6.2 g

  • Protein

    1.1 g

  • Fats

    0.2 g

26 cals

Nutritional Facts

  • Serving Size: 1 cup slices
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    26 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      4.7 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.4 mg

  • Iron

    0.6 mg

  • Magnesium

    29.9 mg

  • Phosphorus

    45.5 mg

  • Potassium

    271.7 mg

  • Sodium

    6.5 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    0.3 mcg

  • Folate

    15.6 mcg

  • Vitamin A

    108.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    8.3 mg

  • Vitamin D

    0 mcg

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