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Vegetables Squash Summer Scallop Cooked Boiled Drained With Salt

Carbs in Vegetables Squash Summer Scallop Cooked Boiled Drained With Salt

Vegetables Squash Summer Scallop Cooked Boiled Drained With Salt (0.5 cup slices) contains 3g total carbs, 1.3g net carbs, 0.2g fat, 0.9g protein, and 14 calories.

  • Net Carbs

    1.3 g

  • Fiber

    1.7 g

  • Total Carbs

    3 g

  • Protein

    0.9 g

  • Fats

    0.2 g

14 cals

Nutritional Facts

  • Serving Size: 0.5 cup slices
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    14.4 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1.3 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.5 mg

  • Iron

    0.3 mg

  • Magnesium

    17.1 mg

  • Phosphorus

    25.2 mg

  • Potassium

    126 mg

  • Sodium

    213.3 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    18.9 mcg

  • Vitamin A

    23 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    9.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    0.1 mg

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