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Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat

Carbs in Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat

Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat (3 oz) contains 0g total carbs, 0g net carbs, 1g fat, 14.3g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.3 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    69.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.3 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      113.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    0.7 mg

  • Magnesium

    28.1 mg

  • Phosphorus

    229.5 mg

  • Potassium

    251.6 mg

  • Sodium

    79.9 mg

  • Zinc

    1.5 mg

  • Copper

    0.6 mg

  • Selenium

    31.2 mcg

  • Folate

    37.4 mcg

  • Vitamin A

    12.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1.3 mg