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Microwavable Asparagus

Carbs in Trader Joe's Microwavable Asparagus

Trader Joe's Microwavable Asparagus (0.5 cup) contains 3g total carbs, 1g net carbs, 4g fat, 2g protein, and 50 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    4 g

50 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    45 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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