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Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat

Carbs in Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat

Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat (1 .5 fillet) contains 0g total carbs, 0g net carbs, 4.7g fat, 42.4g protein, and 223 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

42.4 g
Fats

4.7 g

223 cals

Quantity

Serving Size

Serving Size: 1 .5 fillet
Serving Weight: 159g

Nutrient

Value

Calories

222.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

42.4 g
Fat

4.7 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  65.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

95.4 mg
Iron

1.7 mg
Magnesium

170.1 mg
Phosphorus

453.2 mg
Potassium

915.8 mg
Sodium

109.7 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

74.4 mcg
Folate

22.3 mcg
Vitamin A

85.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

11.3 mg
Vitamin B6

0.6 mg
Vitamin B12

2.2 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg