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Recipes Main Dishes Spicy Coconut Braised Black Cod With Colorful Vegetables

Carbs in Whole Foods Market Recipes Main Dishes Spicy Coconut Braised Black Cod With Colorful Vegetables

Whole Foods Market Recipes Main Dishes Spicy Coconut Braised Black Cod With Colorful Vegetables (1 serving) contains 18g total carbs, 16g net carbs, 10g fat, 22g protein, and 240 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

22 g
Fats

10 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 314g

Nutrient

Value

Calories

240 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Sodium

1440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg