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Carbs in Whole Foods Market Recipes Main Dishes Maryland Crab Cakes
Whole Foods Market Recipes Main Dishes Maryland Crab Cakes (1 serving) contains 12g total carbs, 11g net carbs, 19g fat, 28g protein, and 330 calories.
- Net Carbs - 11 g 
- Fiber - 1 g 
- Total Carbs - 12 g 
- Protein - 28 g 
- Fats - 19 g 
330 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 198g
Nutrient
Value
- Calories - 330 kCal 
- Total Carbs - 12 g - Net Carbs - 11 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 28 g 
- Fat - 19 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3 g 
- Cholesterol - 140 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 890 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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