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Fresh Cooked Cioppino

Carbs in Sogel Fresh Cooked Cioppino

Sogel Fresh Cooked Cioppino (1 cup) contains 3g total carbs, 3g net carbs, 8g fat, 12g protein, and 158 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    12 g

  • Fats

    8 g

158 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    158 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    18 mg

  • Sodium

    281 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg

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