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Fresh Cooked Cioppino

Carbs in Sogel Fresh Cooked Cioppino

Sogel Fresh Cooked Cioppino (1 cup) contains 7g total carbs, 5g net carbs, 9.5g fat, 25g protein, and 185 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    25 g

  • Fats

    9.5 g

185 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    9.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      115 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    1.3 mg

  • Potassium

    10 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.9 mcg

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