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Carbs in Winged Bean Leaves Raw
Winged Bean Leaves Raw (1 serving) contains 14.1g total carbs, 14.1g net carbs, 1.1g fat, 5.9g protein, and 74 calories.
Net Carbs
14.1 g
Fiber
0 g
Total Carbs
14.1 g
Protein
5.9 g
Fats
1.1 g
74 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
74 kCal
Total Carbs
14.1 g
Net Carbs
14.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.9 g
Fat
1.1 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
224 mg
Iron
4 mg
Magnesium
8 mg
Phosphorus
63 mg
Potassium
176 mg
Sodium
9 mg
Zinc
1.3 mg
Copper
0.5 mg
Selenium
0.9 mcg
Folate
16 mcg
Vitamin A
2427 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
3.5 mg
Vitamin B6
0.2 mg
Vitamin C
45 mg
Vitamin D
0 mcg
