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Lettuce Red Leaf Raw

Carbs in Lettuce Red Leaf Raw

Lettuce Red Leaf Raw (1 leaf outer) contains 0.4g total carbs, 0.2g net carbs, 0g fat, 0.2g protein, and 2 calories.

Net Carbs

0.2 g
Fiber

0.2 g
Total Carbs

0.4 g
Protein

0.2 g
Fats

0 g

2 cals

Quantity

Serving Size

Serving Size: 1 leaf outer
Serving Weight: 17g

Nutrient

Value

Calories

2.2 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.2 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.2 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

5.6 mg
Iron

0.2 mg
Magnesium

2 mg
Phosphorus

4.8 mg
Potassium

31.8 mg
Sodium

4.3 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

6.1 mcg
Vitamin A

382.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin C

0.6 mg
Vitamin D

0 mcg
Vitamin K

23.9 mcg
Vitamin E

0 mg