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Oatmeal

Carbs in Straw Propeller Oatmeal

Straw Propeller Oatmeal (1 container) contains 43g total carbs, 36g net carbs, 8g fat, 10g protein, and 330 calories.

  • Net Carbs

    36 g

  • Fiber

    7 g

  • Total Carbs

    43 g

  • Protein

    10 g

  • Fats

    8 g

330 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    43 g

    • Net Carbs

      36 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    105 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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