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Oatmeal Snack Bar

Carbs in Oatmeal Snack Bar

Oatmeal Snack Bar (1 bar) contains 45.3g total carbs, 42.5g net carbs, 4g fat, 4g protein, and 233 calories.

  • Net Carbs

    42.5 g

  • Fiber

    2.8 g

  • Total Carbs

    45.3 g

  • Protein

    4 g

  • Fats

    4 g

233 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    233.4 kCal

  • Total Carbs

    45.3 g

    • Net Carbs

      42.5 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      18.9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      21.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    199.8 mg

  • Iron

    3.6 mg

  • Magnesium

    41.4 mg

  • Phosphorus

    100.2 mg

  • Potassium

    142.8 mg

  • Sodium

    220.2 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    9.6 mcg

  • Folate

    45 mcg

  • Vitamin A

    141.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.1 mcg

  • Vitamin E

    1.4 mg

  • Choline

    28.4 mg

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