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Kefir

Carbs in The Cultured Coconut Kefir

The Cultured Coconut Kefir (28 ml) contains 1g total carbs, 1g net carbs, 1.5g fat, 0.4g protein, and 20 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    0.4 g

  • Fats

    1.5 g

20 cals

Nutritional Facts

  • Serving Size: 28 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    2 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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