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Vegetable Beef Soup

Carbs in Home Recipe Vegetable Beef Soup

Home Recipe Vegetable Beef Soup (1 cup) contains 17g total carbs, 14.1g net carbs, 11g fat, 16g protein, and 227 calories.

  • Net Carbs

    14.1 g

  • Fiber

    2.9 g

  • Total Carbs

    17 g

  • Protein

    16 g

  • Fats

    11 g

227 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    227 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    11 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      43 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.3 mg

  • Potassium

    627 mg

  • Sodium

    239 mg

  • Vitamin A

    390 mcg

  • Vitamin C

    12.6 mg

  • Vitamin D

    0 mcg