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Vegetable Beef Soup With Rice, Home Recipe

Carbs in Vegetable Beef Soup With Rice, Home Recipe

Vegetable Beef Soup With Rice, Home Recipe (1 cup) contains 20.5g total carbs, 17.6g net carbs, 10.6g fat, 15.5g protein, and 239 calories.

Net Carbs

17.6 g
Fiber

2.9 g
Total Carbs

20.5 g
Protein

15.5 g
Fats

10.6 g

239 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

239.1 kCal
Total Carbs

20.5 g
- Net Carbs
  
  17.6 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

15.5 g
Fat

10.6 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  41.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

36.6 mg
Iron

2.4 mg
Magnesium

39 mg
Phosphorus

173.2 mg
Potassium

612.4 mg
Sodium

229.4 mg
Zinc

4 mg
Copper

0.2 mg
Selenium

12.7 mcg
Folate

36.6 mcg
Vitamin A

68.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.4 mg
Vitamin B12

0.9 mcg
Vitamin C

12.4 mg
Vitamin D

0.2 mcg
Vitamin K

9.3 mcg
Vitamin E

0.3 mg
Choline

57.8 mg