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Optifast Vegetable Soup

Carbs in Nestle Optifast Vegetable Soup

Nestle Optifast Vegetable Soup (1 serving) contains 23g total carbs, 19.4g net carbs, 4.5g fat, 18g protein, and 209 calories.

  • Net Carbs

    19.4 g

  • Fiber

    3.6 g

  • Total Carbs

    23 g

  • Protein

    18 g

  • Fats

    4.5 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    209.1 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      9.1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    6 mg

  • Magnesium

    120 mg

  • Phosphorus

    420 mg

  • Sodium

    870 mg

  • Zinc

    5.4 mg

  • Copper

    0.5 mg

  • Selenium

    30 mcg

  • Folate

    100 mcg

  • Vitamin A

    330 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    25 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    25 mcg

  • Vitamin E

    8 mg

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