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Coho Salmon Wild Cooked Moist Heat

Carbs in Coho Salmon Wild Cooked Moist Heat

Coho Salmon Wild Cooked Moist Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 11.6g fat, 42.4g protein, and 285 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42.4 g

  • Fats

    11.6 g

285 cals

Nutritional Facts

  • Serving Size: 0.5 fillet
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    285.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42.4 g

  • Fat

    11.6 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      88.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71.3 mg

  • Iron

    1.1 mg

  • Magnesium

    54.3 mg

  • Phosphorus

    461.9 mg

  • Potassium

    705.3 mg

  • Sodium

    82.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    71.6 mcg

  • Folate

    14 mcg

  • Vitamin A

    50.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    12.1 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    6.9 mcg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

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