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Crustaceans Lobster Northern Cooked Moist Heat

Carbs in Crustaceans Lobster Northern Cooked Moist Heat

Crustaceans Lobster Northern Cooked Moist Heat (1 cup) contains 0g total carbs, 0g net carbs, 1.2g fat, 27.6g protein, and 129 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

27.6 g
Fats

1.2 g

129 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 145g

Nutrient

Value

Calories

129.1 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

27.6 g
Fat

1.3 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  211.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

139.2 mg
Iron

0.4 mg
Magnesium

62.4 mg
Phosphorus

268.3 mg
Potassium

333.5 mg
Sodium

704.7 mg
Zinc

5.9 mg
Copper

2.3 mg
Selenium

106 mcg
Folate

16 mcg
Vitamin A

1.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2.7 mg
Vitamin B6

0.2 mg
Vitamin B12

2.1 mcg
Vitamin D

0 mcg
Vitamin E

1.5 mg