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Nutrifit Bran Stars Cereals

Carbs in Temmy's Nutrifit Bran Stars Cereals

Temmy's Nutrifit Bran Stars Cereals (1 cup) contains 21g total carbs, 13.7g net carbs, 1g fat, 3.4g protein, and 105 calories.

  • Net Carbs

    13.7 g

  • Fiber

    7.3 g

  • Total Carbs

    21 g

  • Protein

    3.4 g

  • Fats

    1 g

105 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    105 kCal

  • Total Carbs

    21 g

    • Net Carbs

      13.7 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    4.3 mg

  • Potassium

    197 mg

  • Sodium

    117 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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