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Cereals Ready-to-eat Kellogg Raisin Bran

Carbs in Cereals Ready-to-eat Kellogg Raisin Bran

Cereals Ready-to-eat Kellogg Raisin Bran (1 cup) contains 47.1g total carbs, 40.2g net carbs, 1.7g fat, 4.7g protein, and 192 calories.

  • Net Carbs

    40.2 g

  • Fiber

    7 g

  • Total Carbs

    47.1 g

  • Protein

    4.7 g

  • Fats

    1.7 g

192 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    191.5 kCal

  • Total Carbs

    47.2 g

    • Net Carbs

      40.2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      19.1 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.2 mg

  • Iron

    7.5 mg

  • Magnesium

    74.4 mg

  • Phosphorus

    211.7 mg

  • Potassium

    363.6 mg

  • Sodium

    217.2 mg

  • Zinc

    2.1 mg

  • Copper

    0.3 mg

  • Selenium

    2.8 mcg

  • Folate

    122.6 mcg

  • Vitamin A

    235.9 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8.4 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    2.4 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.4 mg