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Salmorejo de jueyes (stewed crabmeat)

Carbs in Salmorejo de jueyes (stewed crabmeat)

Salmorejo de jueyes (stewed crabmeat) (1 cup) contains 5.1g total carbs, 4.1g net carbs, 14.7g fat, 21.4g protein, and 239 calories.

Net Carbs

4.1 g
Fiber

0.9 g
Total Carbs

5.1 g
Protein

21.4 g
Fats

14.7 g

239 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 170g

Nutrient

Value

Calories

239.3 kCal
Total Carbs

5.1 g
- Net Carbs
  
  4.1 g
- Fiber
  
  0.9 g
- Starch
  
  0.5 g
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  0.1 g
Protein

21.4 g
Fat

14.7 g
- Monounsat. Fat
  
  10.2 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  111.7 mg
Glycemic Load

2.02

Supplemental

Value

Calcium

121.4 mg
Iron

1.2 mg
Magnesium

50.5 mg
Phosphorus

288.9 mg
Potassium

447 mg
Sodium

1062.2 mg
Zinc

4.5 mg
Copper

1 mg
Selenium

49.9 mcg
Folate

66.3 mcg
Vitamin A

12.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.5 mg
Vitamin B5

1.3 mg
Vitamin B6

0.3 mg
Vitamin B12

3.8 mcg
Vitamin C

11.2 mg
Vitamin D

0 mcg
Vitamin K

16.2 mcg
Vitamin E

4.6 mg
Choline

99.1 mg