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Casserole (hot dish), beef with pasta, tomato base, vegetables other than dark green

Carbs in Casserole (hot dish), beef with pasta, tomato base, vegetables other than dark green

Casserole (hot dish), beef with pasta, tomato base, vegetables other than dark green (1 cup) contains 34.3g total carbs, 29.9g net carbs, 8.5g fat, 16.5g protein, and 280 calories.

  • Net Carbs

    29.9 g

  • Fiber

    4.3 g

  • Total Carbs

    34.3 g

  • Protein

    16.5 g

  • Fats

    8.5 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    34.3 g

    • Net Carbs

      29.9 g

    • Fiber

      4.3 g

    • Starch

      20 g

    • Sugar

      7.1 g

    • Sugar Alcohols

      0.2 g

  • Protein

    16.5 g

  • Fat

    8.5 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      31.5 mg

  • Glycemic Load

    14.83

Supplemental

Value

  • Calcium

    41.3 mg

  • Iron

    3.1 mg

  • Magnesium

    39.4 mg

  • Phosphorus

    168.2 mg

  • Potassium

    426.1 mg

  • Sodium

    387 mg

  • Zinc

    3 mg

  • Copper

    0.2 mg

  • Selenium

    28.2 mcg

  • Folate

    85 mcg

  • Vitamin A

    67 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    11.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    1 mg

  • Choline

    53 mg

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