#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vegetable soup, condensed, reduced sodium

Carbs in Vegetable soup, condensed, reduced sodium

Vegetable soup, condensed, reduced sodium (0.5 cup) contains 18.2g total carbs, 16g net carbs, 1.1g fat, 2.9g protein, and 91 calories.

Net Carbs

16 g
Fiber

2.2 g
Total Carbs

18.2 g
Protein

2.9 g
Fats

1.1 g

91 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 126g

Nutrient

Value

Calories

91.1 kCal
Total Carbs

18.2 g
- Net Carbs
  
  16 g
- Fiber
  
  2.2 g
- Starch
  
  10.5 g
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  0.1 g
Protein

2.9 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

9.19

Supplemental

Value

Calcium

18.6 mg
Iron

0.8 mg
Magnesium

16.9 mg
Phosphorus

46.8 mg
Potassium

480 mg
Sodium

480.2 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

6.2 mcg
Folate

30.7 mcg
Vitamin A

128.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3.9 mg
Vitamin D

0 mcg
Vitamin K

9.9 mcg
Vitamin E

0.3 mg
Choline

12.5 mg