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Low Sodium Garden Vegetable Soup

Carbs in Whole Foods Low Sodium Garden Vegetable Soup

Whole Foods Low Sodium Garden Vegetable Soup (1 cup) contains 26g total carbs, 15g net carbs, 1.5g fat, 10g protein, and 120 calories.

  • Net Carbs

    15 g

  • Fiber

    11 g

  • Total Carbs

    26 g

  • Protein

    10 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    26 g

    • Net Carbs

      15 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    130 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg