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Refried beans, canned, reduced sodium

Carbs in Refried beans, canned, reduced sodium

Refried beans, canned, reduced sodium (0.5 cup) contains 16.1g total carbs, 11.7g net carbs, 2.4g fat, 5.9g protein, and 107 calories.

  • Net Carbs

    11.7 g

  • Fiber

    4.4 g

  • Total Carbs

    16.1 g

  • Protein

    5.9 g

  • Fats

    2.4 g

107 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    107.1 kCal

  • Total Carbs

    16.1 g

    • Net Carbs

      11.7 g

    • Fiber

      4.4 g

    • Starch

      8.8 g

    • Sugar

      0.6 g

    • Sugar Alcohols

      0 g

  • Protein

    5.9 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    4.45

Supplemental

Value

  • Calcium

    34.5 mg

  • Iron

    1.7 mg

  • Magnesium

    41.7 mg

  • Phosphorus

    109.5 mg

  • Potassium

    379.6 mg

  • Sodium

    164.2 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    6.9 mcg

  • Folate

    13.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    25.2 mg